Sunday, February 6, 2011
So Texas had its first freeze this past week and I chose not to run during that. Today was absolutely beautiful outside and I could not wait to go for a run! I set a goal to run for an hour, but I stopped at 46 min 45 sec due to lack of hydration. I physically felt like I could have run for longer but I was dying for water! After I got some water, I had Emily and Ally come sit on the curb and help me do sprints. I did six 30 second sprints to make up for not meeting my hour long run goal.
Posted by Faith at 3:10 PM