Wednesday, January 19, 2011

Tuesday run

Tuesday my mom was in town so I got to run in the afternoon during the kids nap-time.  I actually had a really great run time-wise.  I ran 4 miles in 39 minutes which is a new record!  The bad part about the run is that my ankle has been hurting me a lot.  I sprained the inside ankle over the summer and I took time off to let it heal.  After I started running again, it was fine for a while and then it started getting sore after runs.  Now it hurts worse and worse as I increase my time and pace.  I am not sure what I am going to do about it.  I am in a really great place with my running and I don't want to have to stop.  I also don't want to do permanent damage to my ankle. 

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