Wednesday, January 19, 2011
Tuesday my mom was in town so I got to run in the afternoon during the kids nap-time. I actually had a really great run time-wise. I ran 4 miles in 39 minutes which is a new record! The bad part about the run is that my ankle has been hurting me a lot. I sprained the inside ankle over the summer and I took time off to let it heal. After I started running again, it was fine for a while and then it started getting sore after runs. Now it hurts worse and worse as I increase my time and pace. I am not sure what I am going to do about it. I am in a really great place with my running and I don't want to have to stop. I also don't want to do permanent damage to my ankle.
Posted by Faith at 11:17 AM